Lunchbox Sweet Potato Muffins
These baby muffins made with sweet potato, spelt and unrefined sugars are the answer for a sweet healthy snack. Lots of fiber, a good...
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Sofia B Gallardo
- Aug 29, 2021
- 2 min
Vanilla Ricotta Pancakes
Custardy, tender and easy; just perfect for a Sunday morning ... or any other day. Lockdown has its benefits. This recipe is for a crowd....
Sofia B Gallardo
- Jul 7, 2020
- 1 min
Lemon cheesecake pancakes
Silky, citrusy and addictive. These pancakes are a weekend treat; faster to make than a cheesecake but indulgent all the same. Try them...
Sofia B Gallardo
- Apr 17, 2020
- 2 min
Nutella Mylk
This recipe is one of Matías favourites: nutty, chocolate-y and slightly sweet, nothing to do with the sugar laden store bought cartons....
Sofia B Gallardo
- Mar 23, 2020
- 1 min
Amaranth Coconut Bircher
Strange times. None of us thought we will be living a situation like this now is a reality. As scary and daunting as the next few weeks...
Sofia B Gallardo
- Dec 15, 2019
- 1 min
Morning smoothie
This recipe is super refreshing, energising, packed with nutrients and delicious. We love to have it in the morning after a good pilates...
Sofia B Gallardo
- Sep 2, 2019
- 2 min
Perfect Quinoa Pancakes
If you haven't noticed pancakes are one of my favourite things in the whole world. I smile just with the thought of making them (no...
Sofia B Gallardo
- Jul 26, 2019
- 1 min
All free bread
BUCKWHEAT AND ALMOND LOAF This bread is free from gluten and dairy but has a wonderful fluffy texture and a nutty, slightly sweet...
Sofia B Gallardo
- May 2, 2019
- 3 min
Cozy buttery dinner rolls
If you have kids and you wish they'll eat that bowl of vegetable soup packed with nutrients that is so good for them make this. Make...
Sofia B Gallardo
- Apr 16, 2019
- 2 min
Choco Bubbles for the little ones
If like me you are always on the look for better and varied breakfast options for your kids that are healthy but quick and...
Sofia B Gallardo
- Dec 7, 2018
- 2 min
The lightest whole foods pancakes
If you ask me there's not enough pancake recipes out in the world, specially for a light and tender version using whole flours and...
Sofia B Gallardo
- Oct 29, 2018
- 5 min
A Delightful Seed Loaf
More and more people this days is favouring carb free diets; what's not to like? They send the scales down fast and almost magically, I...
Sofia B Gallardo
- Oct 25, 2018
- 3 min
Happiness Sprinkle - Alegrías
Mexicans are the cleverest finding catchy names for things. Let me show you: A burro - donkey - is the name for an ironing board; a...
Sofia B Gallardo
- Jul 27, 2018
- 2 min
Granola your way
This recipe gives you a toasty delicious option for breakfast or mid afternoon snack, its sweetness comes entirely from pure maple syrup...
Sofia B Gallardo
- Apr 16, 2018
- 3 min
Banana Bread as my warm welcome
Hello there, My page is up and running and I can't be more excited!. I'll get to share recipes with you and to obsessively talk about...