Sofia B Gallardo Mar 28, 20201 minBroccoli and Apple Creamy Salad Another salad for your repertoire. Vibrant, colourful and super tasty. The apple adds a sweet note while the tahini dressing binds the...
Sofia B Gallardo Nov 14, 20192 minSpring baby, spring pasta Spring has hit New Zealand, flowers are blossoming, weather is getting warmer and a wider variety of veggies and fruit are available for...
Sofia B Gallardo Oct 3, 20192 minCeviche with Guacamole and Chipotle Mayo A staple recipe to have up your sleeve. Good for summer but also for cold days as it's big flavour wakes your body from that winter...
Sofia B Gallardo Sep 9, 20192 minCorn Chowder with Coriander Pesto This recipe is a lighter take on the classic corn chowder which uses cream and flour as ingredients. I've vanished them here but kept...
Sofia B Gallardo Dec 1, 20182 minA crisp fennel and iceberg salad I've been so sleepy lately; with the change of season and the warmer weather settling in, my body needs a few days to adjust to summer...
Sofia B Gallardo Aug 6, 20183 minFiery Soup: Laksa Whenever I'm in need of something spicy, sour, creamy and with explosive flavours in every spoonful Laksa soup has to be the choice....
Sofia B Gallardo Jul 26, 20182 minTaco magic : Fish and courgettes True to my roots I have an incommesurable love for tacos, all kinds and at all times; no mexican would argue that anything wrapped in or...
Sofia B Gallardo Jul 17, 20185 minShortcrust pastry *One base, a thousand fillings* Lately my cooking has been directed and biased to two types of food: pulses and chocolate. I know, doesn't sound very appealing right?...
Sofia B Gallardo Jul 7, 20182 minA lighter take on Potage Parmentiere -potato and leek soup-.Potatoes have been vilified enduringly specially by the praised high protein diets, but as it’s true they rate high on the glycemic...
Sofia B Gallardo Jul 3, 20183 minCreamy Kale Pasta (no cream involved) If you are a kale fan you'll love it; if you are on the kale hating wagon you'll love it too. This recipe is full of flavour and it...
Sofia B Gallardo Jun 29, 20183 minTrio of Squash soup with Kale crisps Winter is in full swing in the Southern Hemisphere. Days are shorter, we wake up to frozen gardens and by now, we've come to befriend...
Sofia B Gallardo Jun 7, 20184 minSHD How to: Bake a whole fish A lot of people feel a bit intimidated about cooking - and eating - a whole fish. The first might be because it's harder to tell when a...