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simple. healthy. delicious

sofía B gallardo 

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    #shd.food

    Welcome to simple.healthy.delicious.  Your haven for food inspiration born from a passion for great flavours, healthy lifestyle & well being  and dedicated to modern gourmets everywhere. Join me as I write,  cook & create, showing you simple and achievable ideas and menus to make life in the kitchen a little easier and a lot more tasty. 

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