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simple. healthy. delicious

sofía B gallardo 

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    Ceviche with Guacamole and Chipotle Mayo
    Sofia B Gallardo
    • Oct 3, 2019
    • 2 min

    Ceviche with Guacamole and Chipotle Mayo

    A staple recipe to have up your sleeve. Good for summer but also for cold days as it's big flavour wakes your body from that winter...
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    Sunny tomato dip
    Sofia B Gallardo
    • Aug 14, 2019
    • 2 min

    Sunny tomato dip

    With the amount of rain and cold weather we've been getting over here, my mind is playing tricks over me either trying to avoid the...
    0 comments
    Rosy beetroot yogurt dip
    Sofia B Gallardo
    • Nov 22, 2018
    • 3 min

    Rosy beetroot yogurt dip

    I love Farmer's Markets. Doesn't matter how convenient and sometimes cheaper a supermarket may be, it will never be able to give you...
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    Delicious spreads for unexpected visitors
    Sofia B Gallardo
    • Jun 16, 2018
    • 3 min

    Delicious spreads for unexpected visitors

    We all imagine ourselves being the perfect host. The stress-free, big smile, immaculate hair entertainer with amazingly fresh and...
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    #shd.food

    Welcome to simple.healthy.delicious.  Your haven for food inspiration born from a passion for great flavours, healthy lifestyle & well being  and dedicated to modern gourmets everywhere. Join me as I write,  cook & create, showing you simple and achievable ideas and menus to make life in the kitchen a little easier and a lot more tasty. 

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