Apple Pie- welcoming Autumn-
Ingredients: For the crust: 400 gr white spelt flour 100 gr rye flour 2 tbsp raw sugar A pinch of fine sea salt 120 gr unsalted butter,...
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Sofia B Gallardo
Aug 1, 20232 min
Mexican Chicken Soup
Days are getting colder and kids are in need of more immune boosting food to fight winter bugs. Not reinventing the wheel here, just...
Sofia B Gallardo
Jun 15, 20231 min
All good crackers
I love this cracker recipe. Super healthy, super crunchy and super speedy to make, another bonus for me is the rolling part; an...
Sofia B Gallardo
May 4, 20232 min
Rye and Spelt Apple Galette
The free form makes it so quickly to put together and although the pastry is made from scratch, it’s straight forward and delicious. You...
Sofia B Gallardo
Mar 7, 20231 min
Seasonal Muffins -Apple and Feijoa-
These muffins are so versatile and adjustable to your needs that in this recipe I'm giving you a flexible and adaptable options to...
Sofia B Gallardo
Jul 18, 20222 min
Creamy tomato sauce (Vegan)
Serves 4 Ingredients: 1/2 cup raw cashews 1/4 cup sunflower seeds 2 Tbsp extra virgin olive oil 4 fat garlic cloves 1 tsp red chilli...
Sofia B Gallardo
Jul 18, 20221 min
〰️Cherry Chocolate Cookies 〰️ 🍒
Thick, wholesome and chocolatey, do I need to say more ?... Makes 15 thick cookies scooped out of a 1/4 cup Ingredients: 2 cups rolled...
Sofia B Gallardo
Aug 4, 20201 min
Cashew wonder sauce
This sauce is the little black dress of your kitchen, goes with everything and transforms to fit depending the occasion. Have it as a ...
Sofia B Gallardo
Jul 7, 20202 min
Kale two ways
Kale and Avocado Salad with Turmeric Dressing Wholesome yet delicious this salad contains a handful of superfood ingredients in one bowl....
Sofia B Gallardo
Apr 19, 20202 min
A good Carrot Cake
If you ask about my all time favourite cakes, carrot cake is not on my top 10 - I'm more a chocolate kinda girl- but after having one ...
Sofia B Gallardo
Mar 23, 20201 min
Amaranth Coconut Bircher
Strange times. None of us thought we will be living a situation like this now is a reality. As scary and daunting as the next few weeks...
Sofia B Gallardo
Jul 26, 20191 min
All free bread
BUCKWHEAT AND ALMOND LOAF This bread is free from gluten and dairy but has a wonderful fluffy texture and a nutty, slightly sweet...
Sofia B Gallardo
Apr 16, 20192 min
Choco Bubbles for the little ones
If like me you are always on the look for better and varied breakfast options for your kids that are healthy but quick and...
Sofia B Gallardo
Apr 14, 20193 min
Golden Buns
The name of the recipe intentionally evokes those fine summer beach-y days everyone loves. The temperature is dropping on this side of...
Sofia B Gallardo
Mar 23, 20192 min
The Oh! cake - Apricot and Almond
Even if this cake was a mediocre, nothing out of the ordinary kind of thing I will still consider it one of my favorites only because of...
Sofia B Gallardo
Dec 7, 20182 min
The lightest whole foods pancakes
If you ask me there's not enough pancake recipes out in the world, specially for a light and tender version using whole flours and...
Sofia B Gallardo
Dec 1, 20182 min
A crisp fennel and iceberg salad
I've been so sleepy lately; with the change of season and the warmer weather settling in, my body needs a few days to adjust to summer...
Sofia B Gallardo
Nov 22, 20183 min
Rosy beetroot yogurt dip
I love Farmer's Markets. Doesn't matter how convenient and sometimes cheaper a supermarket may be, it will never be able to give you...
Sofia B Gallardo
Nov 18, 20182 min
Supernatural Cherry&Almond Cookies
Snacks are treated with respect in my house. For one I have a kid who, like any other, burns so much energy during the day that needs to...
Sofia B Gallardo
Nov 10, 20183 min
No fuss spelt wholesome bread
I've got a new bread recipe for you. One that will make you change your mind about what you consider a daunting task best left for the...
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